I am a Licensed Clinical Social Worker, with a concentration in Health and Mental Health. I specialize in Psychodynamic Approaches including Cognitive Behavioral Therapy, Neuroscience (Affective and Clinical), and Strength Based Focusing.

I have Clinical Expertise pertaining to Generalized Anxiety, Depression, Trauma, Body Image and Self-Esteem, Neurodivergence, and Rejection Sensitivity Dysphoria.

I additionally incorporate Eastern Philosophy and the Psychology of Gradients and Balance using Radical Acceptance in my approach.

If you are seeking to, as Thich Nhat Hanh would emphasize, be your own Gardner and transform (but not throw away), the organic emotions of both love and hate, joy and sorrow, grief and healing, lets work together to cultivate a balancing and accepting version of yourself and your outlook on the world.